Are you overwhelmed and feeling anxious most of the time?
Does it feel like you are unable to create lasting changes and feel stuck?
Are you struggling to heal from a traumatic event?
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here.
And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.
I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with unhealthy relationship patterns, anxiety, or low self-esteem/self-worth, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.
If you’re ready to work towards the life you’ve always wanted, I’m ready when you are.
Contact me today and let’s get to work.
Hello! I’m Sonia Romano MA LCMHC and I would like to welcome you to my website and to my counseling and therapy practice. I am a Licensed Clinical Mental Health Counselor offering individual counseling, couples counseling, and Rapid Resolution Therapy in Sarasota, Florida. As a counselor and founder of Sunflower Counseling and Coaching my passion is helping couples and individuals work through difficult issues, such as relationship issues, conflict and communication difficulties, as well as addressing anxiety, depression, and recovery from trauma and emotional abuse. Through this work, I help clients to become better individuals and partners, feel happier, more confident, and better about themselves. I look forward to working with you and helping you realize your individual and relationship potential.
You may be wondering what’s up with all of these sunflowers on my site and my clear “obsession” with them. I named my counseling practice “Sunflower” due to the fact that, as I see them, sunflowers are always seeking and following the light. Sunflowers are a wonderful model for humans as a reminder to seek the “light” as well. I am of the belief that this light resides within all human beings (our essence or who we really are) and through the counseling process and relationship, clients become more aware of this “light”. As clients practice seeking and connecting with that light on a regular basis, they become more fulfilled, satisfied, and ultimately happy. Just like a big, bold, beautiful sunflower!
